Les Mills Strength Development

STRENGTH DEVELOPMENT is a progressive strength training program that consists of 12 workouts.

45 min

30 US dollars

Amped Up Fitness Nation, Wildwood Drive, Georgetown TX

Service Description

LES MILLS STRENGTH DEVELOPMENT is a progressive strength training program that consists of 12 workouts. It focuses on specific training protocols for building strength, including Foundational Strength, Hypertrophy, and Pure Strength. The workouts combine slow and controlled movements, functional exercises, and dynamic core training to enhance strength, power, and athleticism

Upcoming Sessions

Cancellation Policy

We would appreciate you canceling your reservation at least 2 hours prior to start time of our classes. Thank you!

Contact Details

Amped Up Fitness Nation, Wildwood Drive, Georgetown, TX, USA
5128182512
ampedupgtx@gmail.com